How To Conquer Burnout With Self-Efficacy Exercises

How To Conquer Burnout With Self-Efficacy Exercises

by kunal shandilya I used to think that burnout was only about being tired. For months, this misunderstanding kept me from accurately identifying and treating burnout. Often, I would end up attributing cynical thoughts, another component of burnout, to my work...
Here’s why you can’t start what you’ve started

Here’s why you can’t start what you’ve started

Have you ever started a project, full of fire and excitement, only to watch it slowly peter out a few weeks in? This happens to all of us. But why does it happen? The latest research reveals that our behavior is controlled by brain circuits that often operate without...
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