by Skye | Mar 30, 2018 | Self improvement
by Benjamin Hardy I’m a jealous person. I don’t try to be. But it’s there. Why? I don’t know. I certainly don’t get anything out of it. As Joseph Epstein wrote, “of the seven deadly sins, only envy is no fun at all.” Envy eats at me. Even if you’ve been...
by Skye | Mar 25, 2018 | Self improvement
By Rebekah Barnett + Daryl Chen Excuse #1: “I don’t have the time to exercise.” The fix: You’ve got plenty of time; the trick is being intentional about how you use it. There are 168 hours in a week. Even after you subtract 56 hours to sleep and 50 for work, you’re...
by Skye | Mar 24, 2018 | Self improvement
By Daniel Dowling You’ve heard the cliché that achieving a long-term goal is kind of like eating an elephant: You’ve got to do it one bite at a time. But most of us were never taught how to actually hack up an elephant into digestible bits. Instead, we spot an...
by Skye | Mar 23, 2018 | Self improvement
by James Clear I have a friend named Nathan Barry who recently finished writing three books in just 9 months. How did he do it? By following a simple strategy. He wrote 1,000 words per day. (That’s about 2 to 3 pages.) And he did it every day for 253 straight days....
by Skye | Mar 22, 2018 | Self improvement
by Melody Wilding Think about the last time you felt fear and anxiety take control of your day. Maybe it stopped you from speaking up in a meeting because you felt like your opinion wasn’t worthwhile. Perhaps a simple email took you hours to write because your inner...